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Jan 25 2018

Welcome Bryan Ball, NASM certified personal trainer

2021-06-11T18:33:12-04:00Mixed Martial Arts, News, What Works Blog|

We are excited to announce that Bryan Ball will be joining our staff this January as a NASM certified fitness coach. Bryan has a background in rock climbing, boxing, and fitness. Here is a little bit from Bryan: “I am a self-made individual looking forward to helping you become the best YOU possible. I’m extremely passionate about finding new and ...

Apr 30 2017

Seeking Part-time Personal Trainer

2021-06-11T18:33:13-04:00News, What Works Blog|

We are in need of an experienced personal trainer/fitness coach who would be available for 10-15 hours per week. The hours would fall on Tuesday/Thursday/Saturday mornings and Wednesday and Friday evenings. Preferred 3 years experience or more. Able to work with all fitness levels. Must have up to date certifications and insurance. We are looking for someone reliable, personable, and ...

Oct 06 2015

Welcome to our new location

2021-06-11T18:33:13-04:00Events, Gym, News, What Works Blog|

Our fitness studio is now located at 116 S College Ave…right in the heart of downtown Bloomington! Stop by to check out the various products we have for sale just for you: protein powder and bars snack bars antioxidant drinks exercise bands and foam rollers helpful literature We are offering the same great services ...

Sep 26 2015

We are relocating

2021-06-11T18:33:13-04:00Events, News, What Works Blog|

We are excited to announce that our fitness studio will be relocating to 116 S College Ave. This new location will be closer to the heart of downtown Bloomington-just half a block from the Square. (Look for The Treasure Chest and Bent Hair Studio. We are located on that block). Look forward to the opportunity for purchasing more fitness retail: ...

Apr 09 2015

Seminar-Dealing with Difficult People

2021-06-11T18:33:13-04:00Events, Healthy Life, News, What Works Blog|

Participants will learn how to: Develop a “personal game plan” for dealing with difficult people Identify the “3 D’s” for dealing with the difficult people you encounter Become less reactive and more responsive to the difficult people in your life Pre-register by making checks payable to Stewart B. Ball, MS and mail to Xcel Performance Please welcome Stewart Ball— ...

Mar 28 2014

New Program: Fit Life Club

2021-06-11T18:33:15-04:00Exercise, Fitness Classes, News, What Works Blog|

NEW! Join the Fit Life Club Begins April 22 High quality personal training Workout with friends: maximum 4 per group Affordable, lower prices: $20 per workout or less Pick your workout time Choose a Membership: 2 x per week/8 per month $160 3 x per week/12 per month $240 Unlimited $360 Choose any group during the week: Mondays: 5:15 Legs & ...

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