in-person and online accountability to achieve muscle tone, weight loss, and confident movement
Bloomington’s premier personal training for professionals
Feel your best to bring your best to your career and family. Does this sound like your situation:
Unhappiness with your aging body
Mental burnout and low motivation
Uncertainty choosing workout and nutrition options on your own
Limited time to prioritize you
Choose cel Performance to feel strong, confident, and mentally prepared for each day
Reduce Joint Pain & Move Confidently
More Energy and Improved Motivation
Make Food Choices Without Anxiety or Shame
Feel Strong and Fit
Experience a Community of Accountability
M.Ed., NSCA-CPT, CSCS, USAW, ETC Functional Fitness Specialist, NKT Level 1 Practitioner
Prior to founding Xcel Performance, Julie Helton worked for Indiana University as an assistant strength and conditioning coach. Since her arrival to Bloomington in 2006...
A.C.E ETC Functional Fitness Specialist
Sports and weight lifting have attracted Jeremy since he was in junior high. In high school at Owen Valley, Jeremy was a multi-sport athlete, participating in football and baseball. His favorite part of training was the time in the...
FREE 30 Minute Consultation!
Fill out our online form or call (812) 219-0808, and Julie will contact you shortly
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Transforming the “mom belly” Gain abdominal strength for you and your baby. Accomplish abdominal activation, stabilization, and strength. If you have ...
Xcel Performance believes in total fitness, and fighting is the fitness form that has been around for the longest duration in our human history. This ...
Welcome to our Fit Life Family! After your initial personal training appointments, Fit Life Club is your family for workouts!
What Works Blog
On busy weekends, it's tempting to go for some deep-fried convenience foods, but here's why it's important to consider healthier options.
I know you're in the middle of a busy week, but you can strengthen, sculpt and burn all at once with this ab-and-cardio combo workout.
Time to plan more meals for the week? Don’t fret about new ideas, because a bowl is a perfect anytime meal—sweet or savory, and they can be made for b...
It’s your turn to have results like the hundreds of clients we have serviced over the past 11 years! Join a group of “Xcellent” people who have accomplished amazing results!