in-person and online accountability to achieve muscle tone, weight loss, and confident movement
Bloomington’s premier personal training for professionals
Feel your best to bring your best to your career and family. Does this sound like your situation:
Unhappiness with your aging body
Mental burnout and low motivation
Uncertainty choosing workout and nutrition options on your own
Limited time to prioritize you
Choose cel Performance to feel strong, confident, and mentally prepared for each day
Maximize time
Reduce Joint Pain & Move Confidently
More Energy and Improved Motivation
Make Food Choices Without Anxiety or Shame
Feel Strong and Fit
Experience a Community of Accountability
Coaches
Julie Helton |
M.Ed., NSCA-CPT, CSCS, USAW, ETC Functional Fitness Specialist, NKT Level 1 Practitioner
Prior to founding Xcel Performance, Julie Helton worked for Indiana University as an assistant strength and conditioning coach. Since her arrival to Bloomington in 2006...
FREE 30 Minute Consultation!Fill out our online form or call (812) 219-0808, and Julie will contact you shortly
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Book a FREE Consult |
cel Classes
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Transforming the “mom belly” Gain abdominal strength for you and your baby. Accomplish abdominal activation, stabilization, and strength. If you have ...
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Xcel Performance believes in total fitness, and fighting is the fitness form that has been around for the longest duration in our human history. This ...
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Welcome to our Fit Life Family! After your initial personal training appointments, Fit Life Club is your family for workouts!
What Works Blog
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Spring can be a hard time of year: anxiety pulling out the wardrobe from last year, thinking ahead to wearing a swimsuit when it gets warm, attending ...
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On busy weekends, it’s tempting to go for some deep-fried convenience foods, but here’s why it’s important to consider healthier options. https://www....
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Yes, we are products of our environment. Our brains seek routine to make mental processing easier. Without knowing it, our minds are finding short cut...
cel's Promise
It’s your turn to have results like the hundreds of clients we have serviced over the past 11 years! Join a group of “Xcellent” people who have accomplished amazing results!