Feel your best to bring your best to your career and family. Does this sound like your situation:

Unhappiness with your aging body

Mental burnout and low motivation

Uncertainty choosing workout and nutrition options on your own

Limited time to prioritize you

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Choose X iconcel Performance to feel strong, confident, and mentally prepared for each day

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Maximize time

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Reduce Joint Pain & Move Confidently

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More Energy and Improved Motivation

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Make Food Choices Without Anxiety or Shame

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Experience a Community of Accountability

Results Guaranteed

In the three years that Julie and I have worked together I lost over 28lbs, and have experienced substantial gains in energy, core strength, and cardiovascular conditioning.

Amaury
, personal training and ENERGIZE!
Julie is awesome! I had been working out on my own before starting at Xcel but I didn’t really know what I was doing. Julie taught me how to work on specific muscle groups and actually engage my abs when doing core exercises. I now feel confident in working out on my own and I still attend Fit Life, a
…

Samantha Little
Personalized Coaching Bloomington - Sam Helton

I really like the size of MMA classes. I get to focus on more of the areas that I need help with

Samuel Helton
You hear people talk about the difference someone has made in their life; I would like to share the tremendous difference Julie has made in mine. I have osteoarthritis in my knees and require total joint replacement in both. Since January 2010 I have been working very hard to reach a specific weight loss goal, so I could schedule my
…

Brenda
, personal training client

Jeremy put together a great workout routine that targeted the goals we had gone over during our consultation. I benefitted greatly from his expertise. Highly recommended!

Philip Linville
Bloomington Personal Training - Elysia

I like that Julie keeps me encouraged and moving throughout each workout session, without being pushy in the least sense of the word. The exercise sessions are never repetitive and I really appreciate the time she takes to ensure that each exercise is performed correctly and to the greatest benefit.

Elysia
, ENERGIZE! participant

I have been a client for 2 years and have nothing but great things to say about Xcel performance. After my back injury I needed someone with the knowledge and education on physical training to make a full recovery. I am back to full activity and in great shape. I highly recommend it!

Juan Acosta
Bloomington Workout - Calvin Meisenheimer
I’ve worked out with Julie and Jeremy Helton for more than six years and their workouts are keeping me healthy and as fit as I have ever been. They sponsor small class sizes and and are careful to check your form as you do the workouts. They tailor the workouts to your physical capability but make sure to advance the
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Calvin Meisenheimer
Bloomington Personalized Coaching - Allison Rink

I have been working with Julie for almost two years. I have never made fitness a lifestyle until now (in my early 40s) and I truly enjoy it. I thank Julie for that. She is a great trainer with just the right amount of motivation to keep pushing you to next level without injury.

Allison Rink
Julie worked with me for six months and helped me reach my goal weight–a drop of 15 pounds! In my program, she provided nutritional counseling and provided a binder that I could take home, which was incredibly beneficial. I still have the list of healthy foods that I should be eating tacked onto my refrigerator, and it serves as a
…

Juliette Marie
Personal Training in Bloomington - Lyndsi Brown
I have been seeing Julie for personal training and just joined their group classes as well. I can’t say enough good things. I have learned so much more about my form and really feel like I’m getting what I pay for. I am already down a pants size in just a few months of working out for 30 minutes once
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Lyndsi Brown

Julie is great! She really worked with my schedule and budget when she created a workout plan. I really felt like she cared about my progress and made sure my goals were obtainable. I would highly recommend if you are looking to get in better shape.

Joe McNeil

Coaches

Personal Trainer - Julie Helton

Julie Helton

M.Ed., NSCA-CPT, CSCS, USAW, ETC Functional Fitness Specialist, NKT Level 1 Practitioner
Prior to founding Xcel Performance, Julie Helton worked for Indiana University as an assistant strength and conditioning coach. Since her arrival to Bloomington in 2006...

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Personal Trainer - Jeremy Helton

Jeremy Helton

A.C.E ETC Functional Fitness Specialist
Sports and weight lifting have attracted Jeremy since he was in junior high. In high school at Owen Valley, Jeremy was a multi-sport athlete, participating in football and baseball. His favorite part of training was the time in the...

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Bloomington Coach - Julie Helton

FREE 30 Minute Consultation!

Fill out our online form or call (812) 219-0808, and Julie will contact you shortly
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X iconcel Classes

  • 4th Trimester
    4th Trimester
    4th Trimester
    Transforming the “mom belly” Gain abdominal strength for you and your baby. Accomplish abdominal activation, stabilization, and strength. If you have ...
  • Wolverine Fight System
    Wolverine Fight System
    Wolverine Fight System
    Xcel Performance believes in total fitness, and fighting is the fitness form that has been around for the longest duration in our human history. This ...
  • Fit Life Club 1
    Fit Life Club
    Fit Life Club
    Welcome to our Fit Life Family! After your initial personal training appointments, Fit Life Club is your family for workouts!

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What Works Blog

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X iconcel's Promise

It’s your turn to have results like the hundreds of clients we have serviced over the past 15 years! Join a group of “Xcellent” people who have accomplished amazing results!

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Manual Resistance Pull - Julie and Jeremy Helton