| 116 S College Ave. Bloomington, IN 47404 |
We humans only do what we want to do. Many of us want to be healthy and fit, but it’s not always convenient. Make your goals fool-proof by supplying everything you need for a great workout at home. Run through a quick routine before or after work, or during breaks between college classes. Call a fitness coach to customize a routineRead more "7 Things to Buy for Great Home Fitness"
Purchase a $100 gift card to give away and receive a $20 gift to use at Xcel Performance for yourself! Offer begins Black Friday at 5:00 a.m. Text requests to (812) 219-0808 with your first and last name and how many cards you would like to reserve. Offer good while supplies last.
Keep it simple. Overcomplicating your goals and your plan can keep you stagnant! Start choosing fitness as your lifestyle today with these 6 tips: Get up 10 minutes earlier….And eat breakfast!! Plan something simple, like and egg microwaved for 1 minute and a slice of whole grain toast. Take breaks at work. You already do this, but what you doRead more "Fitness doesn’t have to be hard. Read these 6 tips."
The best intentions for developing a healthy and fit body can fall by the wayside very easily. Coming up short of your goal is most likely the result of not having a concrete plan to follow. But what plan is the best to follow? This is one of the toughest questions, and one of the reasons that Xcel Performance exists.Read more "How do I get into shape?"
There will be NO CLASSES October 10th and 11th. The week of the 14th, we will be launching a few new class times: Energize at 9:30 a.m. Wed and 5:30 p.m. Mon Power Cardio at 12:30 p.m. Tues/Thurs
Unlimited class participation for only $20 September 9-13. Come find a group class that is the right fit for you. www.xcelperformance.net/classes
Register TODAY! This fall we are launching some new classes. Check out our entire class offering: ENERGIZE! Fitness Class – Fast-pased, circuited resistance training targeting total body fitness Power Cardio – Burn calories in a fun and challenging 30 minute circuit Cardio Kickboxing – Fast-paced and high energy cardio. Authentic kickboxing techniques and core strengthening Posture Strength – Improve troubleRead more "Fall Fitness Classes"