Join Holy Yoga to journey with others to greater physical and spiritual health.
Authentically connect to God through worship and wellness.
Our Holy Yoga program is for people of all walks of life. No experience necessary! The class will be a combination of “flow” and “power”, keeping your body in motion and using your body weight for resistance. Regressions and progressions available for varying fitness levels.
Time: Wednesdays 6:45-7:45 p.m.
Led by Jean Sherfick
4 week session begins May 21st. $60.
Call for more details or to sign up.