Fitness Classes

Aug 16 2013

Fall Fitness Classes

Fitness Classes, What Works Blog|

Register TODAY! This fall we are launching some new classes. Check out our entire class offering: ENERGIZE! Fitness Class – Fast-pased, circuited resistance training targeting total body fitness Power Cardio – Burn calories in a fun and challenging 30 minute circuit Cardio Kickboxing – Fast-paced and high energy cardio. Authentic kickboxing techniques and core strengthening Posture Strength – Improve trouble ...

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