Whether your goal is to lose weight, hike without gasping for breath, increase your vertical jump, or improve strength for an athletic skill, personalized time with your fitness coach will help you achieve that goal.


Xcel Performance offers personalized, 1 on 1 fitness training that is specifically designed for the goal you have in mind.

Examples of our 1 on 1 fitness clients’ goals are:

  • weight loss
  • cardiovascular fitness
  • improved body composition (toning)
  • athletic development (all sports, including mixed martial arts)
  • strengthening to improve a specific muscular weakness
  • strengthening after an injury to return to normal activity


We are doing virtual training via Zoom. Visit to sign up.




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