Personal Training

With work taking up most of your time, you may barely have the will power to get on your bike for a ride today. Or maybe you are hesitating to put on your workout clothes and do that online workout video you already selected. Maybe you are just tired of your hip aching after every run.

Our fitness coaches know that it’s a hard choice to set aside your prized free time to exercise. But we also know the many benefits of sticking to a well planned workout regime. Contact us today so you can leave the decision making to us. We want you to feel good about the choices you are making; for your body to feel good and move well. Sometimes it just takes a coach in your corner calling the shots to help you stay the course towards the prize that you already want!

Xcel Performance offers personalized, 1 on 1 fitness training that is specifically designed for the goal you have in mind.

Here is what Chris has to say:

“I wanted to be active and keep playing all of the sports I love, but injuries kept setting me back once I hit my late 30s. Julie was able to work around the injuries and help me get stronger while I healed. Plus, as I got stronger and fitter I started getting fewer injuries.”